Is ASDA Air Fryer Iced & Sprinkled Donut Kit 315g Vegetarian?
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Vanilla Flavour Icing Powder (27%) [Sugar, Rapeseed Oil, Flavouring], Sugar, Multicoloured Sprinkles (4%) [Sugar, Maize Starch, Plant Concentrates [Sweet Potato, Radish, Spirulina, Carrot, Apple, Hibiscus], Glazing Agent (Beeswax White and Yellow), Colours (Lutein, Paprika Extract), Coconut Oil], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Dried Yeast, Raising Agents (Sodium Phosphates, Sodium Carbonates, Calcium Phosphates), Salt, Rapeseed Oil, Stabiliser (Cellulose Gum), Flour Treatment Agent (Ascorbic Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
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