Is ASDA Alcohol Free Christmas Pudding 400g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat protein
fortified wheat flour
wheat flour
flour treatment agent

wheat protein

Dietitian note

Wheat protein is sometimes called gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sultanas (26%), Water, Sugar, Raisins (12%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Humectant (Glycerol), Palm Oil, Candied Citrus Peel (2%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)], Molasses, Pasteurised Whole Egg, Barley Malt Extract, Apple Juice from Concentrate, Mixed Spices, Lemon Juice, Salt, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Protein, Spirit Vinegar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Palm Fat

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