Is ASDA American Hard Gums Sweets Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

glucose syrup, sugar, maize starch, modified potato starch, water, citric acid, flavourings, colours (anthocyanins, paprika extract, curcumin), concentrated raspberry juice, concentrated blackcurrant juice, concentrated orange juice, concentrated lime juice, plant concentrates (safflower extract, spirulina concentrate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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