Is ASDA Baked Beans & Sausages in Tomato Sauce Gluten Free?

Ingredients

Haricot Beans (40%), Tomatoes (28%), Pork Sausages (15%) [Pork (71%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Potato Starch, Salt, Dextrose, Rapeseed Oil, Pork Rind, Beef Collagen Casing, Sage Extract, Nutmeg Extract, Pepper Extract, Ginger Extract, Mace Extract, Capsicum Extract, Coriander Extract], Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Smoked Paprika, Fennel Seeds, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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