Is ASDA Baked Beans & Sausages in Tomato Sauce Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
paprika
capsicum extract
pepper extract
potato starch
tomatoes

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Haricot Beans (40%), Tomatoes (28%), Pork Sausages (15%) [Pork (71%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Potato Starch, Salt, Dextrose, Rapeseed Oil, Pork Rind, Beef Collagen Casing, Sage Extract, Nutmeg Extract, Pepper Extract, Ginger Extract, Mace Extract, Capsicum Extract, Coriander Extract], Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Smoked Paprika, Fennel Seeds, Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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