Is ASDA Baked Beans & Vegetarian Sausages in Tomato Sauce Gluten Free?

Ingredients

Haricot Beans (35%), Tomatoes (29%), Vegetarian Sausages (22%) [Water, Rapeseed Oil, Free Range Egg White, Soya Bean Protein, Dried Onions, Potato Starch, Soya Protein Isolate, Flavourings, Dextrose, Yeast Extract, Wheat Gluten, Sage, Thyme, Stabiliser (Dicalcium Phosphate), Black Pepper, Nutmeg, Salt, Sugar, Spice & Herb Extracts [Coriander Extract, Nutmeg Extract, Pimento Extract, Ginger Extract, Sage Extract], Thickener (Methyl Cellulose)], Water, Sugar, Modified Maize Starch, Salt, Antioxidant (Ascorbic Acid), Paprika, Onion Powder, Paprika Extract, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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