No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Baked Beans & Vegetarian Sausages in Tomato Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Haricot Beans (35%), Tomatoes (29%), Vegetarian Sausages (22%) [Water, Rapeseed Oil, Free Range Egg White, Soya Bean Protein, Dried Onions, Potato Starch, Soya Protein Isolate, Flavourings, Dextrose, Yeast Extract, Wheat Gluten, Sage, Thyme, Stabiliser (Dicalcium Phosphate), Black Pepper, Nutmeg, Salt, Sugar, Spice & Herb Extracts [Coriander Extract, Nutmeg Extract, Pimento Extract, Ginger Extract, Sage Extract], Thickener (Methyl Cellulose)], Water, Sugar, Modified Maize Starch, Salt, Antioxidant (Ascorbic Acid), Paprika, Onion Powder, Paprika Extract, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Baked Beans & Vegetarian Sausages in Tomato Sauce is available at 1 retailer

Asda

About this product

Unknown · Can

Flavor
SavoryAcidicTangy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? ASDA Baked Beans & Vegetarian Sausages in Tomato Sauce | Spoonful