Is ASDA Baker's Selection Chocolate Ball Donuts Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium phosphates
b1
diglycerides of fatty acids
calcium carbonate

calcium phosphates

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Chocolate Filling (19%) [Glucose Syrup, Water, Sugar, Milk Chocolate (8%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Fat-Reduced Cocoa Powder], Dark Chocolate (8%) [Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder], Skimmed Milk, Modified Maize Starch, Palm Oil, Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids)], Vegetable Oils (Palm, Rapeseed), Sugar, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Wheat Protein, Flour Treatment (Ascorbic Acid) .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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