Is ASDA Baker's Selection Mini Double Chocolate Muffins Dairy Free?

Ingredients

sugar, rapeseed oil, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), pasteurised whole egg, chocolate chips, sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), fat-reduced cocoa powder, wheat starch, raising agents (diphosphates, calcium phosphates, potassium carbonates), emulsifiers (polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids), whey powder (milk), salt, potassium sorbate), stabiliser (xanthan gum), acidity regulator (citric acid), flavouring, soya flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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