Is ASDA Bakewell Tart Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Raspberry Jam (17%) [Glucose Syrup, Raspberry Purée, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates)], Palm Oil, Pasteurised Free Range Whole Egg, Ground Almonds (Nut) (5%), Pasteurised Free Range Egg Yolk, Unsalted Butter (Milk) (5%), Rapeseed Oil, Almonds (Nut), Raising Agents (Diphosphates, Sodium Carbonates), Glucose Syrup, Salt, Flavouring, Gelling Agent (Pectins), Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Preservative (Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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