Is ASDA Battered Chicken with Sweet & Sour Sauce Vegan?

Ingredients

Battered Chicken Breast Goujon (63%) [Chicken Breast Inner Fillet (62%), Palm Oil, Water, Wheat Flour, Cornflour, Rice Flour, Sugar, Maize Starch, Salt, Wheat Starch, Raising Agents (Diphosphates, Sodium Carbonates), Mustard Powder, Sunflower Oil, Yeast, Black Pepper Extract, White Pepper, Thickener (Xanthan Gum)], Sweet and Sour Sauce Sachet (37%) [Water, Red and Yellow Peppers, Sugar, Concentrated Pineapple Juice, Onions, Red Wine Vinegar, Pineapple, Cornflour, Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Barley Malt Vinegar, Toasted Sesame Seed Oil, Colour (Paprika Extract), Soy Sauce [Water, Soya Beans, Wheat Flour, Salt], Salt] .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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