Is Asda BBQ Chicken Breast Slices 180g PMP 2 for £5 GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken Breast*, Sugar, Tomato Powder, Spices [Paprika, Allspice, Ginger, Black Pepper, Cumin, Cinnamon, Cloves], Tapioca Starch, Garlic Powder, Onion Powder, Smoked Paprika, Citric Acid, Stabiliser (Triphosphates), Salt, Barley Malt Extract, Colour (Paprika Extract), Rapeseed Oil, Flavourings, Herbs [Fenugreek, Oregano], *Made with 101g of Chicken Breast per 100g of finished product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Asda BBQ Chicken Breast Slices 180g PMP 2 for £5 is available at 1 retailer
About this product
Poultry · Slice