Is ASDA BBQ Flavour Crispy Peanuts 200g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli powder
smoked paprika
tomato powder
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (49%), Potato Starch, Corn Starch, Sunflower Oil, Wheat Flour, Sugar, Salt, Rice Flour, Yeast Extract Powder, Smoked Paprika, Dextrose, Barley Malt Vinegar Powder, Onion Powder, Tomato Powder, Garlic Powder, Chilli Powder, Citric Acid, Flavouring, Black Pepper Powder, Colours (Paprika Extract, Annatto Norbixin), Extracts of Rosemary

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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