Is ASDA Beauty 1 a day Skin, Hair & Nails 30 Tablets Alpha-Gal Friendly?

Ingredients

Bulking Agents (Microcrystalline Cellulose, Cross-Linked Sodium Carboxymethylcellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Vitamin E (DL-Alpha-Tocopheryl Acetate), Pantothenic Acid (D-Pantothenate Calcium), Ferrous Fumarate, Niacin (Nicotinamide), Grapeseed (Vitis Vinifera L.) Extract, L-Cysteine Hydrochloride, Glazing Agents (Hydroxypropyl Methyl Cellulose, Talc), Zinc Oxide, Vitamin B1 (Thiamine Mononitrate), Anti-Caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Cupric Sulphate, Beta Carotene, Manganese Sulphate, Chromium Chloride, Sodium Selenite, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (D-Biotin), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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