Is Bistro by ASDA 2 Sicilian Lemon Baked Cheese Cakes 232g GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice from concentrate
- lemon curd
- lemon juice
- cocoa butter
- white chocolate
- sicilian lemon juice
- whipping cream
- whole milk powder
- milk
- +1 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Full Fat Soft Cheese (Milk) (26%), Digestive Biscuit Crumb (17%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Palm], Sugar, Wholemeal Wheat Flour, Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates)], Sugar, Whipping Cream (Milk) (9%), Water, Sicilian Lemon Juice (6%), Free Range Egg, White Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Flavouring], Lemon Curd (3%) [Sugar, Egg, Salted Butter [Butter (Milk), Salt], Water, Lemon Juice, Gelling Agent (Agar), Lemon Oil], Unsalted Butter (Milk) (3%), Brown Sugar [Sugar, Cane Molasses], Free Range Egg Yolk, Maize Starch, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Lemon Juice from Concentrate, Gelling Agent (Pectins), Maize Flour, Lemon Oil, Colour (Curcumin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Slice