Is ASDA Bistro by Pea & Ham Hock Soup 600g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
salted butter
butter
whole milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Peas (34%), Potatoes (contains Sulphites), Shredded Cherrywood Smoked Ham Hock (7%) [Pork Leg, Salt, Preservative (Sodium Nitrite)], Onions, Whole Milk (6%), Salted Butter [Butter (Milk), Salt], Garlic Purée, Cornflour (contains Sulphites), Salt, Yeast Extract, Pork Stock [Pork Stock, Water, Salt], Acidity Regulator (Sodium Hydrogen Carbonate), Parsley, Ham Powder [Pork Leg, Salt, Antioxidant (Extracts of Rosemary)], Potato Starch, Sugar (contains Sulphites), Black Treacle, Black Pepper, Spearmint, Flavouring, Lemon Juice Powder, Rapeseed Oil

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