Is ASDA Bombay Mix Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

gram flour noodles
gram flour

gram flour noodles

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gram Flour Noodles (36%) [Gram Flour, Maize Flour, Potato Starch, Rapeseed Oil, Salt, Chilli Powder, Turmeric, Caraway Seeds], Peanuts (25%), Chickpeas (11%), Yellow Split Peas (9%), Lentils (8%), Rapeseed Oil, Spices [Paprika, Cayenne Pepper, Coriander Seeds, Ginger, Black Pepper, Cinnamon, Turmeric, Cassia, Cumin, Nutmeg, Cloves, Green Cardamom, Fennel Seeds], Sunflower Seed (3%), Maltodextrin, Salt, Rice Flour, Dextrose, Tomato Powder, Onion Powder, Yeast Extract Powder, Citric Acid, Garlic Powder, Flavourings .

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