Is ASDA Brightening Vitamin C Radiance Boosting Serum Vegetarian?
Ingredients
aqua, propylene glycol, glycerin, sodium ascorbyl phosphate, polysorbate 60, dimethicone, phenoxyethanol, acrylates/c10-30 alkyl acrylate crosspolymer, xanthan gum, caprylyl glycol, methylhydantoin-2-imide, parfum, polyacrylamide, disodium edta, sodium hydroxide, c13-14 isoparaffin, carica papaya, fruit extract, euterpe oleracea fruit extract, laureth-7, citric acid, potassium sorbate, sodium benzoate, limonene, linalool, hexyl cinnamal, citral
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


