Is ASDA Broccoli & Cheese Quiche 400g GERD Friendly?
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Why it's not GERD friendly
- leicester cheese
- red leicester cheese
- single cream
- extra mature cheddar cheese
- white pepper
- spirit vinegar
- milk
- skimmed milk
leicester cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed Milk, Broccoli (21%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (11%), Pasteurised Whole Egg (8%), Palm Oil, Maize Flour, Single Cream (Milk), Cornflour, Red Leicester Cheese (2%) [Leicester Cheese (Milk), Colour (Carotenes)], Rapeseed Oil, Dextrose, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Salt, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
ASDA Broccoli & Cheese Quiche 400g is available at 1 retailer
About this product
Unknown · Slice