Is ASDA Butcher's Selection 2 Lamb Rump Steaks with Garlic & Rosemary Rub GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lamb
  • garlic extract
  • dehydrated garlic
  • garlic powder

lamb

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lamb, Sugar, Herbs (Parsley, Rosemary, Thyme), Garlic Powder, Salt, Onion Powder, Dehydrated Garlic, Stabiliser (Xanthan Gum), Garlic Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Butcher's Selection 2 Lamb Rump Steaks with Garlic & Rosemary Rub is available at 1 retailer

Asda

About this product

Meat · Piece

Flavor
GarlickyHerbaceousSavory
Texture
TenderJuicy
Commonly used for
GrillingCookingMeal Prep