Is ASDA Butcher's Selection Teriyaki Chicken Stir-Fry Kit Dairy Free?
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Ingredients
diced chicken breast, teriyaki sauce sachet (water, sugar (white sugar, brown sugar), plum juice from concentrate, honey, soy sauce (water, soya beans, salt, spirit vinegar), mirin rice wine, rice vinegar, cornflour, spirit vinegar, ginger puree, molasses, caramelised sugar (caramelised sugar syrup, potato maltodextrin), garlic puree, spices (chillies, black pepper), five spice powder (fennel seeds, star anise, cinnamon, cloves, black pepper)), onions, red peppers, pak choi, carrots, spring onions, sugar, spices (ginger, fennel seeds, black pepper, chillies), dried onion, red bell peppers, cornflour, dried garlic, tamari soy sauce powder (tamari soy sauce (water, soya beans, salt, spirit vinegar), maltodextrin, salt), parsley, caramelised sugar (caramelised sugar syrup, potato maltodextrin), mushroom powder, yeast extract for allergens, see in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.