Is ASDA Butter Chicken Cooking Sauce 495g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
single cream
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Tomato Purée from concentrate (15%), Tomatoes (10%), Single Cream (Milk), Butter (Milk) (4%), Modified Maize Starch, Sugar, Dried Onion, Rapeseed Oil, Whey Powder (Milk), Salt, Ground Cumin, Paprika, Ground Coriander, Ginger Purée, Acidity Regulators (Citric Acid, Lactic Acid), Dried Garlic, Cardamom, Dried Fenugreek Leaf, Colour (Paprika Extract), Ground Cassia, Chilli Powder

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