Is Bistro by ASDA Bistro Buttery Maris Piper Mash 400g GERD Friendly?
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Why it's not GERD friendly
- double cream
- white pepper
- whole milk
- milk
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes (76%), Salted Butter (10%) [Butter (Milk), Salt], Whole Milk, Double Cream (Milk) (6%), Salt, White Pepper
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Often paired with GERD Friendly
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About this product
Vegetable · Spreadable