Is ASDA Calorie Controlled Smoky Beef Chilli 380g Vegan?

Ingredients

Cooked Chilli Brown Rice, Quinoa and Bulgur Wheat Mix (48%) [Water, Brown Rice, Black Turtle Beans, Red Kidney Beans, White Quinoa, Bulgur Wheat, Sweetcorn, Parsley, Coriander Leaf, Red Chillies, Red Pepper Flakes, Spices (contain Mustard), Sugar, Garlic Granules, Salt, Herbs], Tomatoes, Red Kidney Beans, Minced Beef (8%), Water, Red Peppers, Yellow Peppers, Onions, Baby Spinach, Cornflour, Spices (contain Mustard), Tomato Paste, Garlic Purée, Salt, Yeast Extract, Red Chillies, Lime Juice, Coriander Leaf, Sugar, Garlic Granules, Herbs, Maltodextrin, Smoked Sugar, Flavouring, Rapeseed Oil, Spirit Vinegar, Chicken Powder, Red Bell Pepper Juice Concentrate, Dried Onion, Chicken Stock, Onion Powder, Black Pepper Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen, Pouch