Is ASDA Carrot & Orange Cake Gluten Free?

Ingredients

Cream Cheese Flavoured Buttercream (44%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Cream Cheese Powder (Milk), Humectant (Glycerol), Skimmed Milk Powder, Invert Sugar Syrup, Preservative (Potassium Sorbate), Citric Acid, Malic Acid, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Hydroxide), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Pasteurised Whole Egg, Vegetable Oils [Rapeseed, Palm], Orange Curd (4%) [Sugar, Egg White, Salted Butter [Butter (Milk), Salt], Orange Juice, Water, Acidity Regulator (Citric Acid), Orange Oil, Gelling Agent (Agar)], Water, Humectant (Glycerol), Invert Sugar Syrup, Dried Carrots (2%), Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Caramelised Sugar Syrup, Glucose Syrup, Cane Molasses, Preservative (Potassium Sorbate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Wheat Flour, Flavouring, Sugar Syrup, Acidity Regulator (Sodium Hydroxide), Dried Egg White, Salt, Cinnamon Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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