Is ASDA Carrot & Orange Cake Dairy Free?

Ingredients

Cream Cheese Flavoured Buttercream (44%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Cream Cheese Powder (Milk), Humectant (Glycerol), Skimmed Milk Powder, Invert Sugar Syrup, Preservative (Potassium Sorbate), Citric Acid, Malic Acid, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Hydroxide), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Pasteurised Whole Egg, Vegetable Oils [Rapeseed, Palm], Orange Curd (4%) [Sugar, Egg White, Salted Butter [Butter (Milk), Salt], Orange Juice, Water, Acidity Regulator (Citric Acid), Orange Oil, Gelling Agent (Agar)], Water, Humectant (Glycerol), Invert Sugar Syrup, Dried Carrots (2%), Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Caramelised Sugar Syrup, Glucose Syrup, Cane Molasses, Preservative (Potassium Sorbate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Wheat Flour, Flavouring, Sugar Syrup, Acidity Regulator (Sodium Hydroxide), Dried Egg White, Salt, Cinnamon Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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