Is ASDA Carrot & Orange Cake Vegan?

Ingredients

Cream Cheese Flavoured Buttercream (44%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Cream Cheese Powder (Milk), Humectant (Glycerol), Skimmed Milk Powder, Invert Sugar Syrup, Preservative (Potassium Sorbate), Citric Acid, Malic Acid, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Hydroxide), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Pasteurised Whole Egg, Vegetable Oils [Rapeseed, Palm], Orange Curd (4%) [Sugar, Egg White, Salted Butter [Butter (Milk), Salt], Orange Juice, Water, Acidity Regulator (Citric Acid), Orange Oil, Gelling Agent (Agar)], Water, Humectant (Glycerol), Invert Sugar Syrup, Dried Carrots (2%), Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Caramelised Sugar Syrup, Glucose Syrup, Cane Molasses, Preservative (Potassium Sorbate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Wheat Flour, Flavouring, Sugar Syrup, Acidity Regulator (Sodium Hydroxide), Dried Egg White, Salt, Cinnamon Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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