Is ASDA Cheese & Onion Sandwich Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Medium Mature Cheddar Cheese (14%) (Milk), Red Leicester Cheese (9%) [Cheese (Milk), Colour (E160b)], Vegetable Oils [Rapeseed, Palm], Malted Wheat Flake, Onions (4%), Wheat Bran, Cornflour, Spirit Vinegar, Salt, Wheat Gluten, Pasteurised Egg Yolk, Yeast, Malted Barley Flour, Sugar, White Wine Vinegar, Emulsifiers (E471, E472e), Malted Wheat Flour, Black Mustard Seeds, Flour Treatment Agent (E300), Palm Fat, Wheat Starch
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ASDA Cheese & Onion Sandwich is available at 1 retailer
About this product
Bread · Whole