Is ASDA Cheese & Tomato Pasta Gluten Free?
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Ingredients
Cooked Pasta [Water, Durum Wheat Semolina], Water, Tomato Purée, Extra Mature Coloured Cheddar Cheese (8%) [Cheese (Milk), Colour (Annatto Norbixin)], Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Rapeseed Oil, Onions, Sugar, White Wine Vinegar, Garlic Purée, Spirit Vinegar, Basil, Stabilisers (Carob Bean Gum, Xanthan Gum), Brown Sugar, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric], Cornflour, Preservative (Potassium Sorbate), Flavouring, Black Pepper, Concentrated Lemon Juice .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.