Is ASDA Cheese & Tomato Pasta Low FODMAP?

Ingredients

Cooked Pasta [Water, Durum Wheat Semolina], Water, Tomato Purée, Extra Mature Coloured Cheddar Cheese (8%) [Cheese (Milk), Colour (Annatto Norbixin)], Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Rapeseed Oil, Onions, Sugar, White Wine Vinegar, Garlic Purée, Spirit Vinegar, Basil, Stabilisers (Carob Bean Gum, Xanthan Gum), Brown Sugar, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric], Cornflour, Preservative (Potassium Sorbate), Flavouring, Black Pepper, Concentrated Lemon Juice .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Cheese & Tomato Pasta is available at 1 retailer

About this product

Pasta · Pouch