Is ASDA Cheese & Tomato Stuffed Peppers 320g Vegetarian?

Ingredients

Red Peppers (54%), Part Cooked Risotto Rice (24%) [Water, Risotto Rice], Coloured Mild Cheddar Cheese (7%) [Mild Cheddar Cheese (Milk), Colour (Carotenes)], Cream Cheese (5%) [Cream Cheese (Milk), Stabilisers (Carrageenan, Guar Gum), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Salt], Mature Cheddar Cheese (Milk) (3%), Red Pepper Flakes, Sun-Dried Tomato (2%) [Sun-dried Tomatoes, Water, Sugar, Sunflower Oil, Capers, White Wine Vinegar, Oregano, Salt, Garlic Purée], Spinach (1%), Olive Pomace Oil, Onion Powder, Garlic Powder, Smoked Paprika, Cracked Black Pepper, Basil Flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Whole