Is ASDA Cheesy Pasta Bake 475g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- double cream
- cheddar cheese
- medium fat soft cheese
- ground white pepper
- dried tomatoes
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil, Medium Fat Soft Cheese (Milk) (5%), Cheddar Cheese (Milk) (5%), Modified Maize Starch, Double Cream (Milk) (3%), Whey Powder (Milk), Sugar, Egg Yolk, Salt, Acidity Regulators (Lactic Acid, Citric Acid), Yeast Extract [Yeast Extract, Salt], Stabiliser (Xanthan Gum), Concentrated Carrot Juice, Concentrated Mushroom Juice [Concentrated Mushroom Juice, Salt], Flavourings, Concentrated Onion Juice, Dried Tomatoes, Onion Powder, Ground White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Cheesy Pasta Bake 475g is available at 1 retailer
About this product
Pasta · Frozen