Is ASDA Chicken & Bacon Puff Pastry Lattice Dairy Free?
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Marinated Chicken (21%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Palm Oil, Single Cream (Milk), Sweetcure Bacon with Added Water (6%) [Pork (81%), Water, Salt, Dextrose, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)], Onions, Maize Starch, Rapeseed Oil, Whole Milk, Pasteurised Free Range Whole Egg, Yeast Extract, Salt, Pork Stock, Parsley, Chicken Stock, Chicken Fat, Chicken Extract, White Pepper, Dried Onion, Smoked Water, Sunflower Oil, Parsley Oil, Onion Oil, Antioxidant (Extracts of Rosemary) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.