Is ASDA Chicken Bhuna Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
green peppers
chopped tomatoes
paprika extract
green chillies
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Marinated Chicken (35%) [Chicken Breast, Water, Tomato Purée, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (Milk), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil], Chopped Tomatoes, Onions, Green Peppers, Rapeseed Oil, Low Fat Yogurt (Milk), Tomato Paste, Spices, Ginger Purée, Garlic Purée, Coriander, Sugar, Cornflour, Salt, Black Onion Seeds, Fennel Seeds, Whole Cloves

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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