Is ASDA Chicken Dinner 375g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
fortified wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Roast Potatoes (22%) [Potatoes, Sunflower Oil, Dextrose], Chicken Breast (21%), Carrots (7%), Peas (7%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Salt, Rapeseed Oil, Yeast, Yeast Extract, Dried Onions, Seasoned Chicken Stock [Chicken Stock, Salt], Onion Powder, Dextrose, Sugar, Raising Agents (Sodium Phosphates, Sodium Carbonates), Flavourings, Chicken Fat, Dried Parsley, Garlic Powder, Leek Powder, Carrot Concentrate, Demerara Sugar, Dried Sage, Caramelised Sugar, Yeast Extract Powder, Black Pepper, Dried Thyme, Black Pepper Extract, Thyme Extract, Sage Oil, Sage Extract, Thyme Oil

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