Is ASDA Chicken Fajita Triple Wrap Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fajita Style Marinated Cooked Chicken Breast (21%) [Chicken Breast (92%), Maltodextrin, Salt, Sugar, Spices, Flavourings, Yeast Extract, Tapioca Starch, Onion Powder, Garlic Powder, Oregano, Colour (E160c), Sunflower Oil, Mustard Seeds], Water, Red Peppers, Sour Cream (Milk) (5%), Apollo Lettuce, Tomatoes, Medium Mature Cheddar Cheese (Milk) (4%), Red Onions, Vegetable Oils [Palm, Rapeseed], Chopped Tomatoes, Salsa (1%) [Tomatoes, Water, Red Wine Vinegar, Tomato Paste, Green Peppers, Spirit Vinegar, Cornflour, Spices, Yellow Mustard Seeds, Sugar], Salt, Sugar, Coriander, Red Wine Vinegar, Cornflour, Raising Agents (E500, E450), Tomato Paste, Rapeseed Oil, Spices, Roasted Garlic Purée, Acidity Regulator (E296), Onion Powder, Oregano, Spice Extracts, Red Chilli Purée, Garlic Powder, Wheat Starch, Colour (E160c)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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