Is ASDA Chicken In a White Sauce 392g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

whole milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Chicken Breast (42%) [Chicken Breast (99%), Salt], Water, Chicken Fat, Whole Milk (7%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Modified Maize Starch, Chicken Bouillon [Water, Chicken Extract, Salt, Yeast Extract, Sugar, Chicory Fibre, Cornflour], Salt, Sugar, Black Pepper Extract, Onion Extract, Thyme Extract

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