Is ASDA Chicken Korma with Pilau Rice 400g GERD Friendly?
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Why it's not GERD friendly
- half cream
- onions
- chilli powder
- black pepper
- tomatoes
- whole milk
- +1 more
half cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Pilau Rice (48%) [Water, Basmati Rice, Turmeric, Cumin Seeds], Cooked Chicken Breast Pieces (14%) [Chicken Breast (99%), Cornflour, Water], Onions, Water, Half Cream (Milk) (5%), Low Fat Yogurt (Milk), Whole Milk, Rapeseed Oil, Creamed Coconut (2%), Tomatoes, Modified Maize Starch, Garlic Purée, Ginger Purée, Sugar, Salt, Desiccated Coconut, Ground Coriander Seeds, Green Chilli Purée, Cumin, Cumin Seeds, Turmeric, Coriander Leaf, Cardamom, Nutmeg, Coriander, Cinnamon, Ginger, Black Pepper, Fennel, Chilli Powder, Paprika, Ground Cloves, Bay Leaves, Spice Extracts [Cinnamon Extract, Nutmeg Extract, Clove Extract]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ASDA Chicken Korma with Pilau Rice 400g is available at 1 retailer
About this product
Frozen Meal · Frozen