Is ASDA Chicken & Mushroom Risotto 400g Vegan?

Ingredients

Cooked Risotto Rice (35%) [Water, Risotto Rice], Cooked Diced Chicken Breast Pieces (14%) [Chicken Breast (99%), Salt], White Wine (14%), Mushrooms (12%), Water, Onions, Double Cream (Milk), Rapeseed Oil, Cornflour, Garlic Purée, Salt, Mushroom Concentrate, Unsalted Butter (Milk), Porcini Mushroom Powder, Thyme, Black Pepper, Onion Juice Concentrate, Sugar, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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