Is ASDA Chicken Noodle Mug Soup Dairy Free?
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Ingredients
Instant Ribbon Noodles (27%) [Durum Wheat Semolina, Salt], Potato Starch, Maltodextrin, Flavourings (contains Barley), Dried Chicken (3%), Sugar, Onion Powder, Chicken Powder [Chicken, Salt], Dried Red Pepper, Dried Parsley, Ground Black Pepper, Colours (Paprika Extract, Curcumin). Allergy Advice: For allergens, including cereals containing gluten, contains wheat, barley.. May also contain egg, milk, soya, rye, oats, spelt, kamut, and mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.