Is ASDA Chicken & Sweetcorn Dairy Free?

Ingredients

Cooked Chicken Breast (36%) [Chicken Breast (98%), Salt], Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Sweetcorn (24%) (Sweetcorn, Water, Salt], Sweetcorn Liquor (6%) [Water, Salt], Cornflour, Sugar, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Salt, Black Pepper, Preservative (Potassium Sorbate) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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