Is ASDA Chicken Tikka Pakoras Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

fortified wheat flour
wheat flour
wheat
gram flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Battered Chicken Breast With Added Water, Chicken Breast , Wheat Flour, Water, Palm Oil, Cornflour, Free Range Egg White Powder, Sugar, Maltodextrin, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Onion Powder, Yeast Extract, Garlic Powder, Spices (White Pepper, Black Pepper), Spice Extracts (Black Pepper Extract, Paprika Extract)), Rapeseed Oil, Batter, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Spices (Cumin Powder, Mustard, Turmeric, Paprika Powder, Fenugreek, Coriander Powder, Fennel), Gram Flour, Garlic Powder, Onion Powder, Lemon Juice Powder, Dextrose, Salt, Colour (Paprika Extract), Tomato Powder, Mint, Spice Extracts (Cayenne Pepper Extract, Ginger Extract, Coriander Extract))

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