Is ASDA Chicken Tikka Dairy Free?

Ingredients

Cooked Chicken Breast (45%) [Chicken Breast (98%), Salt], Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Salt, Lemon Juice from Concentrate], Tikka Sauce (11%) [Water, Dextrose, Spirit Vinegar, Spices [Cumin, Coriander, Cayenne Pepper, Turmeric], Sugar, Cornflour, Onion Powder, Garlic Powder, Parsley, Colour (Paprika Extract), Concentrated Lemon Juice, Coriander Extract], White Onions, Curry Paste [Rapeseed Oil, Water, Salt, Coriander, Cumin, Tomato Paste, Sugar, Paprika, Fenugreek, Cayenne Pepper, Turmeric, Mustard Seeds, Gram Flour, Cinnamon, Acidity Regulator (Citric Acid), Cardamom, Cloves], Preservative (Potassium Sorbate) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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