Is ASDA Chicken Vindaloo Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Marinated Chicken (35%) [Chicken Breast, Water, Tomato Purée, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (Milk), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil], Onions, Chopped Tomatoes, Water, Tomato Paste, Rapeseed Oil, Chilli Powder, Barley Malt Vinegar, Spices, Garlic Purée, Ginger Purée, Palm Sugar, Cornflour, Green Chillies, Salt, Colour (Paprika Extract), Sunflower Oil

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