No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is ASDA Chilli Con Carne with Rice 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

Cooked Rice (45%) [Water, Long Grain Rice], Minced Beef (17%), Water, Tomatoes (7%), Red Kidney Beans (5%), Onions, Red Peppers (2%), Green Peppers (2%), Tomato Purée, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Modified Maize. Starch, Chipotle Chilli Purée, Sugar, Green Chilli Purée, Beef Extract, Smoked Paprika, Cumin Powder, Garlic Purée, Salt, Ground Coriander, Yeast Extract, Caramelised Sugar Syrup, Coriander Leaf, Sea Salt, Mushroom Concentrate, Red Wine Extract, Chilli Powder, Cornflour, Flavouring, Black Pepper, Wheat Gluten

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Texture
Chunky
Commonly used for
Meal PrepLunch
Alpha-Gal Friendly? ASDA Chilli Con Carne with Rice 400g | Spoonful