Is Free From by ASDA Chilli & Sea Salt Crackers 160g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • chilli flakes

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Oat Flour, Rice Flour, Maize Flour, Palm Oil, Gluten Free Oats, Tapioca Starch, Maize Starch, Rice Syrup, Sea Salt, Chilli Flakes, Raising Agent (Ammonium Carbonates)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cracker · Cracker

Flavor
SpicySaltySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich