Is ASDA Choco Hoops 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

fat-reduced cocoa powder

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Wheat Flour (78%), Sugar, Maltodextrin, Fat-Reduced Cocoa Powder (5%), Salt, Flavouring, Vitamin and Mineral Mix [Iron, Niacin (B3), Vitamin D, Riboflavin B2, Thiamin (B1)]

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