Is ASDA Choco Snaps Cereal GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- fat reduced cocoa powder
- cocoa mass
- skimmed milk powder
- milk
- whole milk powder
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Rice, Sugar, Milk Chocolate, Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring), Fat Reduced Cocoa Powder, Calcium Carbonate, Dextrose, Salt, Barley Malt Extract, Flavourings, Vitamin And Mineral Mix (Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin D, Vitamin B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ASDA Choco Snaps Cereal is available at 1 retailer
About this product
Cereal · Dried