Is ASDA Choco Snaps Cereal Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
whole milk powder
whey powder
milk chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

whole milk powder

whey powder

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Rice, Sugar, Milk Chocolate, Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring), Fat Reduced Cocoa Powder, Calcium Carbonate, Dextrose, Salt, Barley Malt Extract, Flavourings, Vitamin And Mineral Mix (Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin D, Vitamin B12)

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