Is ASDA Chocolate Balls Split Pot Yogurt GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cocoa mass
- white chocolate
- cocoa butter
- white chocolate cereal balls
- whole milk powder
- milk chocolate
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
yogurt (milk), milk and white chocolate cereal balls, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), emulsifier (soya lecithins), flavouring), white chocolate (sugar, cocoa butter, whole milk powder, whey powder (milk), emulsifier (soya lecithins), flavouring), rice flour, wheat flour, sugar, wheat fibre, malted barley flour, salt, glucose syrup, glazing agent (acacia gum), cocoa butter), sugar, water, modified maize starch, flavourings, thickener (pectins), concentrated lemon juice, colour (carotenes),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ASDA Chocolate Balls Split Pot Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable